Blueberries, canned, light syrup, drained

per 100 gram

Water75.72g
Energy88.0kcal
Energy370.0kJ
Protein1.04g
Total lipid (fat)0.4g
Ash0.18g
Carbohydrate, by difference22.66g
Fiber, total dietary2.6g
Sugars, total17.45g
Sucrose0.41g
Glucose (dextrose)8.62g
Fructose8.43g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca6.0mg
Iron, Fe0.43mg
Magnesium, Mg4.0mg
Phosphorus, P12.0mg
Potassium, K54.0mg
Sodium, Na3.0mg
Zinc, Zn0.09mg
Copper, Cu0.053mg
Manganese, Mn0.44mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid0.5mg
Thiamin0.046mg
Riboflavin0.132mg
Niacin0.363mg
Pantothenic acid0.041mg
Vitamin B-60.049mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total4.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta22.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU36.0IU
Lycopene0.0??g
Lutein + zeaxanthin53.0??g
Vitamin E (alpha-tocopherol)1.38mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.46mg
Tocopherol, delta0.03mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.19mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)19.9??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.028g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.022g
18:00.006g
Fatty acids, total monounsaturated0.062g
16:1 undifferentiated0.002g
18:1 undifferentiated0.06g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.19g
18:2 undifferentiated0.114g
18:3 undifferentiated0.075g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg